Who Am I® Self-Discovery Life Coaching for Young People & Young Adults

Young people need to be heard, in order to help them discover who they are and where they fit in their community and the world in which they live. It’s hard sometimes figuring it all out by yourself, especially when most of the time adults don’t listen, whether they’re your parents, guardians, or teachers. A Who Am I® Coach can help you find your voice, they will provide a safe space for you to express yourself without judgement, and navigate your journey to self-discovery. There is real power in knowing who you truly are at your core and living up to the expectations you have for yourself, rather than trying desperately to live up to the expectations others place on you. At Who Am I® we respect who you are and we will work together to help you to make the right life choices. When we work with young clients we also work with their parents too, because bottom line is, they care and they actually want to help.

How do we work together to achieve your goals?

I use evidence-based practices to help you navigate your self-discovery journey. Your journey will be broken down into manageable steps to make it easier for you to navigate. We will meet online for 30 minutes or 1 hour weekly sessions, which will be determined after your initial consultation.

What can you expect from Who Am I®?

My coaching approach begins with a clean slate, working alongside young clients to identify where they feel fulfilled and where they would like to see improvements. Together, we pinpoint the aspects of their life they want to transform and uncover the obstacles standing in their way. From there, we dive into their core identity—their values, strengths, and unique traits—and use these insights to craft a personalised action plan designed to overcome barriers and help them achieve their version of success.

What packages does Who Am I® Coach offer?

Self-Discovery Mastery:

• This package is designed for young people ready to embark on a deeper journey of understanding who they are and what truly drives them. By exploring core aspects such as purpose, passions, strengths, and areas for growth, clients gain clarity on their identity and vision for the future. Using a combination of personalised coaching methods and self-assessments, we help clients uncover their unique potential and what makes them feel most fulfilled. Beyond understanding their inner world, clients develop practical tools to navigate external challenges. We explore how their values align with their decisions, relationships, and life goals, empowering them to make choices with confidence and authenticity. Whether they’re at a crossroads in education, career, or personal life, this package provides a structured framework for building resilience and direction. By the end of the program, clients will have a comprehensive self-awareness toolkit, equipping them with the internal clarity and external resources needed to create a life that reflects their true self and aspirations. This isn’t just about self-reflection—it’s about actionable growth, paving the way for meaningful change and long-term success.

Cultural & Communication Roadmap:

• This package empowers young people to develop essential communication skills while embarking on a journey of self-discovery in a new country. This package is designed to support young people in building the confidence and communication skills needed to thrive in a new environment, whether for personal, social, or professional growth. We start by assessing their current language abilities and communication style, then introduce practical techniques to improve conversational English, active listening, and cultural fluency. Through role-playing, real-world scenarios, and language coaching, clients learn how to express themselves clearly and confidently in various settings, from casual social interactions to professional networking.

Academic Empowerment:

• Navigating the demands of school or college can be overwhelming, especially when balancing academic expectations with personal growth. This package is designed to help students enhance their learning experience by developing effective study habits, time management skills, and goal-setting strategies tailored to their unique learning style. We begin by identifying their current academic strengths and challenges, then explore techniques to boost focus, motivation, and confidence. Through personalised support, students learn how to overcome academic hurdles, manage stress, and create a balanced approach to their education. The ultimate goal is to foster a mindset of resilience and self-discipline, empowering them to take charge of their academic journey and achieve lasting success.

College & Career Pathways:

• Many young adults face critical decisions about their future but lack clear direction. While well-meaning advice from parents and teachers is common, it may not align with the young person’s personal aspirations. This package helps clients prioritise what matters most, taking into account both the bigger picture and the micro-details, as they navigate their college and career choices, creating a path that resonates with their true ambitions.

Anxiety Management:

• Studies indicate that the anxiety levels of young people are at an all-time high. For young individuals eager to discover, learn, and apply practical strategies, the Anxiety Management package offers valuable support. We take a deep dive into their thoughts and perceptions, assessing their current relevance, and introduce proven techniques to manage anxiety effectively.

Building Social Connections:

• Young people are naturally inclined to seek peer connections, making social interactions a key part of their development. When friendships falter or connecting feels challenging, it can be deeply distressing. This package begins by envisioning the client’s ideal social life. From there, we explore their relationship needs, current behaviours, what’s effective, and what isn’t. Using diverse resources, we develop and implement a tailored plan to achieve meaningful social fulfilment