THE DEEP DIVE - Who Am I - Digital Identity Worksheet
'It's really not that deep.'
£8.99
You already know who you are. Sort of. Maybe. On a good day.
But do you know what's shaping you?
Not ten years ago. Not in theory. Right now. This week. Today.
The Deep Dive looks at the real forces running in the background of your identity — the ones most people your age have never been asked to actually examine.
The people around you — who makes you feel most like yourself, who makes you feel less, and whose opinions are quietly making your choices for you, without you even noticing. Your algorithm — because your FYP knows you better than most of your friends at this point, and that's either impressive or slightly terrifying. The things you're into — your music, your interests, the stuff that's specifically, particularly, unusually you (and yes, you have to go deeper than gaming). The stuff that's still being figured out — because at your age, you're not supposed to have it all sorted, and anyone who says otherwise is not being honest. And finally, what you're choosing — small, honest, real.
No verdict. No pressure. Just a closer look at what's actually going on.
WHAT'S INSIDE
→ Five guided sections — digital download, yours to keep
→ Section 1 — The People In Your Corner: who energises you, who drains you, whose opinion is running the show
→ Section 2 — The Algorithm Is Doing The Most: a social media identity audit, including the comparison trap
→ Section 3 — The Things You're Into: interests, humour and the stuff that's uniquely you
→ Section 4 — The Stuff That's Still Being Figured Out: curiosity, pressure and official permission to not have it sorted
→ Section 5 — What You're Choosing: small, real commitments going forward
→ A closing one-sentence identity statement and a support page with real UK helplines
BEST FOR
You — if you're aware that the people around you and the stuff you're consuming online are shaping you, but you've never had the tools to actually look at that directly. Works best after The Mirror and The Pages — though it can stand alone.
(For parents, guardians and educators: Section 2 on social media often produces real insight. Section 1 on whose opinion matters most can open up significant conversations — be available if it does.)
Format: Digital PDF. White background. Print-ready A4. 13 pages.
Who Am I© Coach
© 2026. Who Am I - UK Registered Trademark - All rights reserved.
