Who am i® coach - IDENTITY COACHING FOR TEENS AND YOUNG ADULTS
Choose Your Starting Point
4 SESSIONS - 1 IDENTITY - ALL ONLINE
"Every session is built around one thing - helping you figure out who you actually are. Start free. Go as deep as you're ready to go."
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Book Online
Quick. Easy. No faff.
Show Up As You Are
No prep needed. Just you.
Do the Work
Honest. Focused. Identity-driven.
Leave Knowing More
Real outcomes. Every time.
START HERE - IT'S FREE
The Unlocked Session
Zero commitment. Zero cost. Just a real conversation.
Not sure if identity coaching is right for you? That's exactly why this session exists. No sales pitch. No pressure. Just 15 minutes to see if this clicks - and to get a real sense of what working on your identity actually looks like.
Whether you're a young person who's curious, or a parent trying to figure out if this is the right fit - this is where everyone starts.
You'll leave with --> A clear understanding of what identity coaching can do for you - and whether you're ready to go deeper.
Duration
15-minutes - focused and purposeful
Format
1:1 online video call - no travel, no waiting rooms
Confidential
What you share stays between you and your coach. Always.
Cost
Completely free. No card details required.
Who Can Book
Young people aged 13-25, parents, teachers or guardians.
The Identity Sessions
Three focused 1:1 coaching sessions - each one building a deeper more grounded understanding of who you are. Pick the one that's right for where you are right now.
SESSION 02
Who's There?
"Time to meet yourself properly."
60 minutes. 1:1 online
Identity foundation
Ages 13-25
Book anytime
£59
You've been showing up for everyone else - school, family, friends, social media. But strip all of that back and what's actually there? This session is about getting underneath the performance and making contact with the real you - your values, your interests, the parts of yourself that get drowned our by everyone else's noise.
Using Erikson and Marcia's frameworks, we map where you actually are in you identity journey - not where you think you should be, or where others think you are. Where you genuinely are. That's the starting point for everything.
WHAT WE COVER
Your core values. The identities you perform vs the ones that are actually yours. Where outside pressure has been shaping your choices without you realising.
BEST FOR
Young people who feel like they don't really know themselves, or who feel different depending on who they're around. A strong starting point for identity work.
SESSION 03
The Plot Twist
"Change the narrative. Write your own story.""
60 minutes. 1:1 online
Identity shift & reframing
Ages 13-25
Book anytime
£69
WHAT WE COVER
The identity stories keeping you stuck. Beliefs about yourself that belong to someone else. How to separate who you've been told you are from who you're choosing to become.
BEST FOR
Young people who feel stuck in a loop, who struggle to break patterns, or who sense their self-image has been shaped more by others than by themselves.
Something needs to shift - you know it. But you keep ending up in the same place, making the same choices, feeling the same was about yourself. That's not a character flaw. It's an identity block. And identity blocks can be moved.
This session goes straight at the outdated beliefs, inherited narratives and eternal expectations that have quietly been writing your story for you. We challenge them, reframe them, and start building a version of your identity that's actually yours to own.
YOU'LL LEAVE WITH -->
A clearer sense of your own core values, an understanding of what's driving your choices, and a name for the identity patterns that have been quietly running the show.
YOU'LL LEAVE WITH -->
A clearer picture of the identity blocks that have been holding you back, challenged beliefs about who you are, and a concrete direction forward that genuinely belongs to you.
SESSION 04
Main Character Energy
"Stop being a side character in your life.""
60 minutes. 1:1 online
Identity consolidation
Ages 13-25
Book anytime
£79
This is the deep dive for young people who are ready to commit - to themselves. Not just dabble in self-awareness, but actually build something solid. An identity that holds up under pressure. Online and off. In your relationships, your decisions, your sense of direction.
Using the full Who Am I Identity framework - grounded in Erikson's developmental model and Marcia's identity statuses - this session consolidates everything into a clear, grounded sense of self that you can actually stand on. Not borrowed. Not performed. Yours.
WHAT WE COVER
Identity consolidation. Committing to a defined sense of self. Building resilience around your identity so it holds up when life tests it - and it will.
BEST FOR
Young people ready to do serious identity work. Those who've done some self-reflection before and want to go all in on building something that lasts.
YOU'LL LEAVE WITH -->
A grounded, defined identity you can actually stand on - plus the tools and language to keep building it long after the session ends.
Do I have to do all four sessions?
No. Every session stands alone. Start with the free taster and take it from there. There's no pressure to commit to anything beyond what feels right for you.
Is this therapy?
No. Identity coaching is not therapy or counselling. It's focused forward-moving work on who you are. If you're dealing with a mental health condition, please speak to a qualified professional first.
Can a parent book on behalf of their young person?
Yes. Parents, guardians and teachers can book on behalf of a young person. The session itself is always between the coach and the young person - confidential and judgement - free.
What age is this suitable for?
Sessions are designed for young people aged 13-25. The approach adapts to where you are - whether you're navigating secondary school, sixth form, college or early adulthood.
Where do sessions take place?
All sessions are online. 1:1 video calls. No travel. No waiting rooms. Just you, your couch, and a confidential space to do the work - wherever you are in the world.
What if I'm not sure which session to pick?
Start with the free session. That's exactly what it's there for - to help you figure out where you are and which sessions makes the most sense for you next.